November 2019

“Be Brave enough to unlearn what you think you know and allow your highest self to be revealed”.  ~ Lisa McKnight


We all have beliefs about life.

Some of them are true for us and some of them are no longer serving our highest interests. Nobody knows you better than yourself, so only you can determine which beliefs are holding you back.  Old beliefs are amongst the biggest obstacles to finding your true self and connecting to your dharma.  My mission is to provide some discovery tools and methods to guide empathic women as you awaken your Shakti.

Three shifts my clients make to discover and live their soul purpose

  1. Get clear on what your soul came here to do
  2. Get clear on how to arrange your life to make it happen
  3. Wipe the slate clean so you can plant the seeds for your soul purpose to grow!


The Sacred Ritual of Eating

With the holidays approaching, now is a good time to put some thought into our eating rituals.  Eating food is a sacred act.  When you eat you are connecting with the universe and with the earth. What if we stopped obsessing over what we are eating and started focusing on how we are eating?  You have probably figured out by now that there is no one size fits all diet, and that, due to various factors, no diet continues to work forever.  For generally healthy people with no food restrictions, eat whole, organic, and local as much as possible, avoid processed foods, excessive sugars and fats. If you are on a particular eating plan that works for you, apply the same principles.  Pay attention to how food feels in your body as you eat and observe how you feel after eating as your body goes through the digestion process…. and follow the 15 food guidelines!

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Rustic wedding decoration for festive table with beautiful flower composition. Autumn wedding. Wedding area. Outdoors. Artwork

Photo by Debby Hudson on Unsplash

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Sparkling Diwai Chakra

Join us in the SHAKTI CIRCLE starting Wednesday evenings in November at 7pm CST.

On-Line Via Zoom

  • Ayurvedic self-care
  • Vedic Astrology Foundations
  • Moon Rituals with Kundalini yoga

The Shakti Circle is a weekly class series that focuses on Ayurveda, Vedic Astrology and the Moon phases.

Finding your Soul Purpose is a huge responsibility.  Sometimes it can feel overwhelming because we are either not aware of, or prepared to do the work required to manifest our path.  This is the challenge in just finding out what your Soul Purpose is without having the tools to work with it.  There are processes to support you on this journey.  I help Empathic Women discover their Soul Purpose and develop Rituals for supporting their entire process to live it, using the ancient sciences of Ayurveda, Jyotish and Kundalini Yoga.

This is a complete system that is designed to support the awakening of your Shakti so that you can begin to walk your Dharmic path. If you want to live your Soul Purpose and you are feeling confused, or frustrated, or if you simply want support developing a ritual around your personal process, join my Shakti Circle for extra support on your Dharmic Path.

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I offer individual consultations available for the following:

  • Ayurvedic Astrology
  • Ayurveda
  • Vedic Astrology (Jyotish)
  • Beauty Rituals
  • Skincare




Daily Rituals eBook


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